steve brown
Multisport

Enjoying life IS the goal

July 6, 2018 0

I know I always talk about swim, bike, and run racing and training and how much I love it. And these things really are extremely important to me. But I may have failed to properly […]

Greeper Sport Laces
Product Reviews

Greeper Sport Laces Review

March 28, 2018 0

Although Greeper is relatively new to the US market, these laces have been popular in Europe for several years. They were invented by an optometrist in the UK as a solution to keeping his kids’ […]

culpeper tri
Multisport

Season’s Greetings and New Year Planning

December 13, 2017 0

Let me first wish everyone the happiest of holidays and much love, health, and fitness in the coming New Year. This is the time of year when we are all doing a little reflecting on […]

Trislide
Product Reviews

Trislide: Aerosol Wetsuit and Skin Lubricant

November 3, 2017 0

In sprint races, seconds count. In long races comfort is key. TRISLIDE ($16.20 / 4 oz. container) from SBR Sports, Inc is a silicone-based, aerosol lubricant that will get you in and out of a […]

Multisport

The Courage to Succeed

October 19, 2017 0

How do you define success in a race? For some, success equals winning. But “winning” itself may also take on different meanings for different people. Does finishing with a PR define your success? Or does […]

Ironman
Multisport

Ironman® World Championship Live on Red Bull TV

October 12, 2017 0

For the first time, Red Bull TV will broadcast the IRONMAN® World Championship from Kailua-Kona, Hawaii with free coverage live and on demand. Hosted by legendary IRONMAN® World Champion and Grand Slam of Triathlon winner […]

Triathlon Training
Training

Are You a Triathlete or a Body Builder?

October 9, 2017 0

I always tell my athletes you must train your CORE to perform as a triathlete. The successful ones do it right, the unsuccessful, not that great. Since I’m not an expert on exercise training for […]

Steve Brown
Multisport

Comfort Zone Expansion Project

October 6, 2017 0

One of the reasons that I became so involved with the sport of triathlon was the fact that it gave me an opportunity to expand my comfort zone dramatically. Not that I had a small […]

T-Mat Pro
Product Reviews

T-Mat Pro

August 4, 2017 0

If you’re tired of using old bath or beach towels to mark your rack spot in the transition area, then the T-Mat Pro is just what you’ve been looking for. The T-Mat Pro is a […]