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OceanWise/OceanSafe Series Part 2
From Knowledge to Wisdom for Safety and Performance Hang around an ocean athlete or lifeguard and you will hear them tell others that before you show up at the beach you need to ‘Know before […]
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OceanWise/OceanSafe Series Part 1
Building Safer, Stronger, Wiser and Faster “Dynamic Open Water” Athletes Swimming is an intellectual pursuit, and of all the disciplines ocean swimming rewards those who can take a vast amount of knowledge, an intimate awareness […]
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Sustainable Endurance, Leaving Only Footprints and a Positive Impact
As endurance athletes we are constantly looking for ways to go further and faster with less effort and less negative impact on our bodies. As more of us spend time in the waves and wilderness, […]
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Meet this Valentines Day Couple and Movement Sport’s Open Water Editor
Get to know more about Movement Sports Magazine’s Open Water and Swimming Editor Bruckner Chase and his wife, co-founder of the Ocean City Swim Club, Michelle Evans-Chase. Phd. For this couple Valentines Day is just […]
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I Think You Are Going to Need a Bigger Bag
So referencing a shark movie may not be the best way to introduce a perspective switch on open water; however if you change what you pack and how you approach the water beyond the pool […]
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Mastering the Water from Above: Prone Paddleboarding for Triathletes & Open Water Swimmers
The groundwork for swimming stronger in the open water may be laid in the pool, but the breakthrough is always going to come when you learn how to read the water and understand how changing […]
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Barefoot 10Ks
To a pure pool swimmer a middle distance event is over in about five minutes, yet to a triathlete a sprint event is going to last for at least an hour. As the number of […]
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Intervals Explained – Don’t Fear the Swimmers and Their Special Way of Measuring Time
Winter season for most triathletes or open water swimmers means pool time, and if improving for 2017 is a primary goal, the best thing to find in that pool is a coached masters workout. For […]
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Making the Most of Wind, Waves, and Lane Lines
Polar bear plunges are not the answer for most swimmers and triathletes, so most of us survive winter by just grinding out a few pool yards. Although this summer’s open water and triathlon season may […]
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Ocean Swimming in a Cement Pond
Very few of us are going to be spending winter and early spring in the South Pacific, or even South Florida where the only frozen water is ice in the drinks, yet if your 2017 […]