Mushroom Cap Half Marathon

October 26, 2017 0

  We’re excited to support the KSQ Mushroom Cap Half Marathon and Relay Event which explores Kennett Square’s landmarks, unique neighborhoods, and growing commerce. The race features an Olympic Start and takes runners on a […]


The Courage to Succeed

October 19, 2017 0

How do you define success in a race? For some, success equals winning. But “winning” itself may also take on different meanings for different people. Does finishing with a PR define your success? Or does […]


Ironman® World Championship Live on Red Bull TV

October 12, 2017 0

For the first time, Red Bull TV will broadcast the IRONMAN® World Championship from Kailua-Kona, Hawaii with free coverage live and on demand. Hosted by legendary IRONMAN® World Champion and Grand Slam of Triathlon winner […]

The author out on a commute, photo by Sarah Philbrick Kelly

Thoughts on Commuting

October 12, 2017 0

A few years ago I returned to college after a long career as a photojournalist. Times were tough, as was finding work in the news industry. I decided to get a bike that I could […]

Triathlon Training

Are You a Triathlete or a Body Builder?

October 9, 2017 0

I always tell my athletes you must train your CORE to perform as a triathlete. The successful ones do it right, the unsuccessful, not that great. Since I’m not an expert on exercise training for […]

Kryptonite Skins
Product Reviews

Kryptonite Skins

October 8, 2017 0

If you have ever noticed a fixie secured by a small, orange and black lock, you can probably bet it was the Kryptonite Evolution Mini-5. This 5-inch shackle u-lock has been the gold standard for […]

Which Table

Three’s Company

October 7, 2017 0

Strolling through the gym often gives me flashbacks of my old high school cafeteria. On one side of the room you have the brainy calorie counters meticulously analyzing the nutritional value of a fruit smoothie. […]

Steve Brown

Comfort Zone Expansion Project

October 6, 2017 0

One of the reasons that I became so involved with the sport of triathlon was the fact that it gave me an opportunity to expand my comfort zone dramatically. Not that I had a small […]

Sports Med


October 4, 2017 0

There is no doubt that professional comebacks can make for some of the most dramatic moments in sports. It’s exciting to follow the athlete’s progression and makes us want to cheer on the commitment as […]