Bucks County Classic Cyclosportif

August 25, 2017 0

The Cyclosportif is a spirited recreational ride, open to the public, that takes in the magnificent beauty of Bucks County, Pennsylvania. The challenging ride begins on the start/finish line of the Thompson Bucks County Classic […]

T-Mat Pro
Product Reviews

T-Mat Pro

August 4, 2017 0

If you’re tired of using old bath or beach towels to mark your rack spot in the transition area, then the T-Mat Pro is just what you’ve been looking for. The T-Mat Pro is a […]

Swimmers round the buoy

First Tri Training Tips

August 4, 2017 0

Swimming, biking and running. Some might consider each of these sports ambitious on their own, but the thought of tying the three together into one race can be exhilarating and daunting at the same time. […]

running muscle use

A Runner’s Guide to Optimum Muscle Use

August 3, 2017 0

I frequently see runners with overuse injuries. Most of the time; performance declines and injuries happen when muscles are fatigued. If you want to run faster, safer, and smarter, you need to understand how the […]

Triathlon Transition

Triathlon Transitions: Tips for Race Day

August 2, 2017 0

Now that race season is underway, it’s time to shift some of your training focus from swimming, biking and running to triathlon’s fourth discipline –transitions. Transitions are an extremely important yet often overlooked component of […]

open water swimming

Barefoot 10Ks

August 2, 2017 0

To a pure pool swimmer a middle distance event is over in about five minutes, yet to a triathlete a sprint event is going to last for at least an hour. As the number of […]