running
Sports Med

Comebacks!

October 4, 2017 0

There is no doubt that professional comebacks can make for some of the most dramatic moments in sports. It’s exciting to follow the athlete’s progression and makes us want to cheer on the commitment as […]

Sports Psych Tips for Tri
Triathlon

Sport Psychology Tips for Triathlon

March 30, 2017 0

1. If you have a nasty habit of being unkind to yourself, race day is probably the best day to give yourself a break. Make a promise now to try to be as kind to […]

Triathlon

Mental Aspects of Youth in Triathlon

March 27, 2017 0

As parents of young triathletes, your responsibility is to help preserve your child’s sense of wonderment and enthusiasm about triathlon for as long as possible. The chance to participate in three events (and two transitions) […]