GU Roctane
Product Reviews

GU Energy Labs Roctane Capsules

December 13, 2017 0

The Electrolyte Bridge for Endurance Performance Across the Water and Earth I am a former ultra-distance runner and now a long-distance ocean athlete whose stomach does not always agree with an environment that moves in […]

Stand Up Paddling
Water

I Think You Are Going to Need a Bigger Bag

November 16, 2017 0

So referencing a shark movie may not be the best way to introduce a perspective switch on open water; however if you change what you pack and how you approach the water beyond the pool […]

open water swimming
Water

Barefoot 10Ks

August 2, 2017 0

To a pure pool swimmer a middle distance event is over in about five minutes, yet to a triathlete a sprint event is going to last for at least an hour. As the number of […]

Swimming
Water

Making the Most of Wind, Waves, and Lane Lines

March 30, 2017 0

Polar bear plunges are not the answer for most swimmers and triathletes, so most of us survive winter by just grinding out a few pool yards. Although this summer’s open water and triathlon season may […]