Tony Martin
Cycling

Panzerwagen Comes Home

June 30, 2017 0

Dusseldorf welcomes the Tour de France for 2017, the first-time Germany has hosted the Grand Départ since 1987, which then began in West Berlin right under the shadow of the infamous Wall. On the other […]

health issues
Running

Be Proactive with Your Injuries

June 27, 2017 0

At the early age of 14, I knew I had a genetic kidney disease. Despite this, I led a normal life with only a few minor health issues because of that disease. However, at age […]

Running
Running

Five Tips That I Give Every Day About Running

June 25, 2017 0

1. Get out of the seven days a week mentality. Communicate fatigue from training with yourself or your coach. If you’re feeling beat up or run down it’s okay to skip the Wednesday workout and […]

Cycling

A Few Questions With: Justin Butsavage

June 19, 2017 0

Every few months, particularly here in the Lehigh Valley, a junior cyclist will pick up a good result in a crit or on the track- and the hype begins. Oftentimes, this hype ends up misplaced […]

Triathlon

The Importance of Being Here

June 12, 2017 0

Last week I heard two different experts in the world of endurance racing and training deliver the same message during two completely different conversations. As everyone is now knee deep in their seasons, I felt […]

Oddyssey Half Marathon
Running

The Oddyssey Half Marathon

June 5, 2017 0

    One of the funnest half marathons is this weekend, the Oddyssey Half Marathon. Running in parts of Fairmount Park that you never knew was there and then enjoying the beer garden all while […]

Fox Trot 5K
Running

Sly Fox Brewing Company Fox Trot 5K

June 1, 2017 0

    This Saturday come out and join us for a run from one of our favorite spots, Sly Fox Brewing. If you like to run, enjoy beer, and have a thing for food trucks, […]